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THE CALCULATOR BENCH / 01

Adult BMI calculator

Calculate adult BMI in metric or imperial units and understand the limits of a weight-to-height screening measure.

01 / YOUR INPUTS

The initial values are an example. Change them to explore your own estimate. These inputs are not saved or sent to analytics.

02 / YOUR BMI

24.5
Healthy weight · CDC adult category
18.52530

BMI relates weight to height. It does not directly measure body fat, muscle, fitness or health.

Read the CDC guidance ↗

What the number means.

We calculate BMI as weight in kilograms divided by height in metres squared. Adult categories use the unrounded result: below 18.5, 18.5 to below 25, 25 to below 30, and 30 or above. The display rounds to one decimal, so a value near a boundary can look like the next category.

Use adult BMI for people aged 20 or older. It is not a pregnancy assessment or a substitute for a clinical evaluation, and may be particularly misleading when muscle mass or body proportions differ from the populations behind it.

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